Health

Stay informed and take control of your health with our health blog. From fitness and nutrition to mental health and wellness, we provide expert advice and information to help you live your best life.  

  • Health

    Hay Fever

    The thought of spring time can cause panic in those who suffer from hay fever because it means the nose and eyes are in for a battle.  What Is Hay Fever? Hay fever is the name most people use to refer to the symptoms caused by allergic rhinitis, the most common allergy. It is a mediated allergy that has nothing to do with hay or a fever. The inflammation of the mucus membranes that line the inside of the nose, is known as rhinitis. It is characterized by an immune-system reaction to airborne allergens. Allergic rhinitis is classified into two categories – seasonal and perennial. Seasonal allergic rhinitis is usually…